Vestibular Physio: Personalised Treatment for Lasting Balance
Struggling with dizziness or balance issues? Our vestibular physio helps you regain stability and confidence. Book a session today to start feeling steady.
Regain Your Balance and Confidence.
Feeling dizzy, off-balance, or constantly unsteady can be frustrating and even frightening. Everyday activities like walking, bending, or turning your head can feel risky when your balance is off.
Our vestibular physiotherapy helps you regain balance, reduce dizziness, and rebuild confidence with targeted, evidence-based exercises.
Whether you have vertigo, inner ear issues, or balance challenges, our team helps you recover safely and effectively. Book your appointment today!
Vestibular Issues Explained.
Dizziness, lightheadedness, or unsteadiness is common and can develop suddenly or gradually, often from inner ear or vestibular issues. Here’s a simple breakdown:
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Inner ear disorders (BPPV, vestibular neuritis)
Age-related balance changes
Head injuries or concussion
Medications affecting balance
Neurological conditions
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Dizziness or vertigo
Unsteadiness or imbalance
Nausea or motion sensitivity
Trouble walking or coordinating movements
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BPPV
Meniere’s disease
Vestibular migraine
Labyrinthitis or vestibular neuritis
Post-concussion vestibular dysfunction
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A vestibular physio identifies the cause of your symptoms and uses tailored exercises to improve balance, coordination, and motion tolerance.
They also teach strategies to manage dizziness in daily life, helping you regain stability and confidence.
Your Path to Lasting Balance.
With years of experience, our team has helped everyone from athletes to everyday movers, supporting people to reduce dizziness, improve stability, and regain confidence in daily activities.
We stand by the quality of our care. If you’re not completely satisfied with your first vestibular physio session, we’ll refund your appointment fee—no questions asked.
Our goal is simple: to help you feel steady, move confidently, and get back to living life without balance limitations. Book your appointment today and take the first step toward lasting stability!
Vestibular Physio FAQ
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Anyone experiencing dizziness, vertigo, balance issues, or unsteadiness can benefit.
This includes people with inner ear disorders, post-concussion symptoms, vestibular migraines, or age-related balance problems.
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Treatment length varies depending on the condition and severity.
Many people notice improvement within a few sessions, while others may require ongoing therapy over several weeks for lasting results.
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Yes. Vestibular physio can address dizziness, balance deficits, and coordination issues following a concussion, helping speed recovery and reduce the risk of ongoing balance problems.
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Yes. Your physiotherapist may provide simple, safe exercises to practice at home, such as head and eye coordination drills, balance training, and gentle movement activities to reduce dizziness and improve stability.
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Your first session usually includes a detailed assessment of your balance, coordination, and vestibular function.
Your physio will discuss your symptoms, explain possible causes, and outline a personalised treatment plan.
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Vestibular issues can make walking, climbing stairs, driving, or even standing feel risky.
They may increase the likelihood of falls, reduce confidence in movement, and impact your ability to perform everyday tasks safely.
